If you're like most people, the relationships that you have with your family, friends and co-workers is still of paramount importance. When something goes wrong with any of these relationships you are likely to experience stress. You may not even realize that you are suffering from relationship stress. But the truth is, that you are.

Having a great support system backing you with people who care about you is vitally important. These people contribute to your life in many positive ways, and most of the time, they don't add to stresses you're bound to feel from other things. But it's not always that rosy, is it?

Read the rest of this entry »